A wellness getaway should be more than just relaxing — it should be transformational. We spoke with some of our event facilitators and past attendees to curate the best advice.

1. Set an Intention Before You Go

Instead of focusing on what you want to "fix," ask what you want to feel. Let that guide your sessions.

2. Pack with Purpose

Bring layers, a refillable water bottle, your favorite journal, and any small ritual items that make you feel grounded.

3. Go Alone or with a Soul-Aligned Friend

Solo trips bring deep internal focus. A like-minded friend can add laughter and mutual support. Just be intentional either way.

4. Trust the Flow

Some of the most profound breakthroughs happen in unscheduled time — embrace the in-between.

Retreats are not escapes. They’re returns — to yourself.