Morning Mindfulness Reset
Event Date :
Apr 14, 2025
Event Time :
9:00 AM – 9:45 AM
Location :
Unity Auditorium, Main Stage
Dr. Ayana Brooks, Integrative Health Expert
Price:
Included in General Admission
Key Benefits:
Kickstart your day with mental clarity and emotional balance
Learn easy daily mindfulness techniques
Reduce stress and improve focus
Why Attend:
Perfect for anyone looking to ground themselves before a full day of activities. Led by a certified mindfulness coach, this session sets a calm and centered tone for your day.
Full Description:
Explore the cutting edge of global wellness with Dr. Ayana Brooks, a pioneer in holistic health systems. This keynote unveils how neuroscience, technology, ancient healing, and mental health are coming together to transform how we live, eat, sleep, and heal. You’ll leave inspired and informed — ready to rethink your approach to total wellbeing.
